Henry Tyndale School
Learning & achieving together
Celebrating achievement
Independence
The Children
Learning is fun
Creativity
Partnerships
Diversity
Well being
We all enjoy the successes of each individual
We support all our young people to gain greater independence
Always at the centre of all we do
School will create a myriad of positive experiences and memories for children
We think outside the box to find new ways to continuously raise standards
We work with parents and families to ensure the best for children.
We work to promote respect for individual differences, needs and disabilities
We create a safe & caring environment where all can be happy & ready to learn
Yoga
The Benefits of Yoga
Students either take part in group sessions or individual sessions according to their individual needs
The benefits of Yoga are:
MOTOR PLANNING (through yoga poses, stretches and movement)
- Improves fine and gross motor skills
- Organises vestibular (balance)
- Integrate proprioception
COGNITIVE & NEURO-SENSORY PROCESSING (through singing, breathing techniques, props and yoga poses)
- Embrace the power of neuroplasticity and retraining the brain to create new pathways
- Reduction of fight – flight response
- Improves concentration and sustained effort
EMOTIONS & BEHAVIOUR (addressed throughout the whole session)
- Increases confidence and personal belief
- Develop ability to relax (and understand what that is)
- Reduction of anxiety and low mood